Self-Care

Practical Self-Care for Moms

6 Ways of Inspiring Hope in Your Life

Hope is seeing the last bag of blue Sunchips when all the stores around you haven’t had them for months. It brings a sparkle to…

Never Miss a Post! Subscribe to Email.

Mental Health Matters: Nostalgia

Welcome back to Circling the Sandbox and the next installment of the Nostalgia, Hope & Mindfulness series! As promised, we’re diving into the deep recesses of…

Movies Like Practical Magic & TV Shows to Watch This Halloween

While I was ferociously hacking the bushes near my house, I looked at my husband and yelled, “Is Jimmy Angelov in these damn bushes?” To…

5 Halloween Self Care Activities for Scaredy Cats (Like Me)

Little Me It was the Halloween of 1996 (long before I wrote fun Halloween self care articles). Between the hours of six and seven pm,…

Mental Health Balance

Nostalgia, Hope, and Mindfulness for Mental Health Balance Welcome to my first blog post! This is an introduction to a three-part series on mental health…