Movies Like Practical Magic & TV Shows to Watch This Halloween

While I was ferociously hacking the bushes near my house, I looked at my husband and yelled, “Is Jimmy Angelov in these damn bushes?” To…

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Self Love Exercises

To implement self love exercises, you have to learn to love yourself. Not to say you have to love all parts of yourself all the…

10 Tips for Successful Breastfeeding – Some May Surprise You

No one prepares you for how broken your body feels after giving birth. Or how difficult breastfeeding can be, so I put together a list…

5 Halloween Self Care Activities for Scaredy Cats (Like Me)

Little Me It was the Halloween of 1996 (long before I wrote fun Halloween self care articles). Between the hours of six and seven pm,…

Mental Health Balance

Nostalgia, Hope, and Mindfulness for Mental Health Balance Welcome to my first blog post! This is an introduction to a three-part series on mental health…