Go from Procrastinator to Self Care Planner!
The shine from my week-long unwashed, fresh-from-the-gym hair was painfully apparent as I rolled up to the Dunkin drive-thru on my third on-call case of…
5 Reasons to Ditch Self-Care Sundays
Self-care Sundays are dead. Or at least, they should be. You may be thinking, “But Ashley, isn’t that what Circling the Sandbox is all about?…
5 Halloween Self Care Activities for Scaredy Cats (Like Me)
Little Me It was the Halloween of 1996 (long before I wrote fun Halloween self care articles). Between the hours of six and seven pm,…
Mental Health Balance
Nostalgia, Hope, and Mindfulness for Mental Health Balance Welcome to my first blog post! This is an introduction to a three-part series on mental health…